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Navigating the New Year: CEO Insights on Resolutions and Wellness

In this lively conversation, FitOn Health CEO, Ed Buckley, shares his visionary perspectives for the upcoming year, including how to set meaningful resolutions, and ways to foster thoughtful approaches to both personal and professional growth. Ed also chats with FitOn Lead Fitness Trainer, Kenta Seki, about easy ways to include effective workouts in your routine, how to make fitness a seamless part of your daily life, and tips for establishing new habits for a healthier lifestyle.

Tune in to learn:

  • Practical strategies for setting meaningful resolutions that align with your personal and professional goals.
  • Insights into the importance of thoughtful planning and execution to ensure sustainable growth and fulfillment throughout the year.
  • Actionable advice on establishing and maintaining new daily habits that contribute to a healthier, more balanced lifestyle.