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Holistic wellness
for healthy habits

Consider the whole picture of health, including social, mental, emotional, and physical.

Holistic wellness for healthy habits

Consider the whole picture of health, including social, mental, emotional, and physical.

 



PRIORITIZE TOTAL WELL-BEING

Traditional wellness programs fall short

Incentivizing health screenings and check-ups have worked in the past, but they don’t fully address  the interconnected nature of health. Large organizations spend an average of U.S. $10.5 million a year on well-being programs. The intention is good, but they still miss the mark.

A holistic approach to wellness covers all bases. Unlike traditional programs, an all-in-one solution addresses every aspect of health, including physical fitness, nutrition, mental resilience, stress, and more. Leaders are learning that well-being means something different for everyone. It’s crucial to provide your members a health and wellness benefit tailored to their unique, individual needs to be successful.

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5 ways to support
holistic wellness

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Expand Wellness Programs

Shift focus from traditional approaches to holistic wellness programs that address all aspects of health, including physical, mental, and emotional well-being.

Integrate Mind-Body Practices

Incorporate practices such as mindfulness, meditation, and yoga into wellness programs to promote mental resilience, stress reduction, and overall well-being.

Offer Nutritional Guidance

Provide resources and education on healthy eating habits and nutrition to support physical health and vitality.

Prioritize Mental Health Support

Ensure access to mental health resources, counseling, and support services to address stress, anxiety, and other mental health challenges.

Foster Work-Life Balance

Promote self-care and stress management techniques to support overall well-being and work-life balance.

5 ways to support holistic wellness

  • Expand Wellness Programs
  • Integrate Mind-Body Practices
  • Offer Nutritional Guidance
  • Prioritize Mental Health Support
  • Foster Work-Life Balance

Shift focus from traditional approaches to holistic wellness programs that address all aspects of health, including physical, mental, and emotional well-being.

Incorporate practices such as mindfulness, meditation, and yoga into wellness programs to promote mental resilience, stress reduction, and overall well-being.

Provide resources and education on healthy eating habits and nutrition to support physical health and vitality.

Ensure access to mental health resources, counseling, and support services to address stress, anxiety, and other mental health challenges.

Promote self-care and stress management techniques to support overall well-being and work-life balance.

LEVEL UP THE MEMBER EXPERIENCE

Holistic health and wellness benefits

FitOn Health offers an all-encompassing approach that leaves no aspect of well-being unattended. Top employers and health plans partner with us to support their people on every step of their wellness journey. 
build habbit (1)Build habits & achieve goalsJoin challenges, courses, and programs to form lasting healthy habits and achieve goals.
STRESS (1)Total well-being supportAccess expert-led courses tailored for chronic condition management, personalized nutrition guidance, and dedicated support for mental health and well-being.
communityCommunity & connectionJoin a vibrant community dedicated to integrating mindfulness into daily life, offering workouts, challenges, and supportive connections.
HEALTHIER LIVES THROUGH HOLISTIC WELLNESS

Unlocking potential of every human being

Develop healthier lifestyles physically and mentally with a holistic wellness program built for anybody and everybody.

  • Improve health outcomes - better management of chronic conditions, reduced risk of illness, and increased longevity, through holistic support
  • Boost engagement - offer a wide range of resources and activities tailored to their diverse needs and preferences
  • Empower individuals - equip your members with tools for personal growth and self-discovery
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We’ve changed the lives of millions.
Your population is next.