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FitOn Health Blog

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January 156 min read

What Employees Are Asking for in 2026

What employees are asking for in 2026: flexible work, personalized well-being ...
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January 157 min read

Making Employee Wellness Resolutions Stick All Year Long

Employee wellness resolutions often fade by February. Learn how employers can turn ...
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December 196 min read

Employee Well-Being Trends to Prioritize in 2026

2026 employee well-being trends revealed: How proactive employers are reshaping ...
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December 056 min read

Snack Your Way to Better Health: The Power of Micro Workouts

Discover the benefits of exercise snacks — short, effective mini workouts that boost ...
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December 045 min read

How to Beat the Winter Blues: Tips for Employers

Support your team this winter: tips to beat the winter blues and boost employee ...
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December 045 min read

How Wellness as a Talent Strategy Can Transform Your Workplace in 2026

Discover how using wellness as a talent strategy can boost employee engagement, ...
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November 124 min read

What Comes After GLP-1s: Helping Employees Sustain Results

Support long-term weight loss success with holistic programs that help employees ...
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November 125 min read

7 Ways to Support Employee Well-Being During the Holidays

Discover effective strategies to support employee well-being during the holidays, ...
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October 204 min read

What Every Leader Should Know About Employee Turnover Cost

Discover the true cost of employee turnover and how proactive strategies can reduce ...
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