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FitOn Health

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The benefits platform that engages members through condition-based health education, best-in-class fitness, mindfulness content, and so much more.

Blog Post by FitOn Health

May 1910 min read

Outdoor Wellness Programs Worth Launching

Here's what the research says about outdoor wellness programs — plus five scalable ...
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May 198 min read

Do Summer Wellness Challenges Actually Work?

Summer wellness challenges that drive ROI — not just participation. A step-by-step ...
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May 137 min read

11 Corporate Fitness Benefit Ideas for HR in 2026

Explore 11 corporate fitness benefit ideas for 2026 that boost engagement, reduce ...
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April 295 min read

How Resilience Training Can Transform Your Workplace

83% of U.S. workers suffer from work-related stress. Here's how structured ...
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April 295 min read

Supporting Employee Mental Health: Strategies for Year-Round Success

Mental Health Awareness Month is May. Here's how to participate and support employee ...
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April 275 min read

Resistance Training for GLP-1 Users: What Every Employer Needs to Know

Resistance training for GLP-1 users is essential. Here's how to integrate it into ...
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April 236 min read

Exercise and GLP-1s: The Missing Piece in Your Employee Benefits Strategy

Exercise and GLP-1s together are what make weight loss results last. Here's what the ...
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April 202 min read

Our Highlights from The Conference Board's 2026 Employee Health Care Conference

From the exhibit floor to the Museum of Illusions — here's FitOn Health's week at ...
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March 233 min read

Our Favorite Moments from Thrive Summit 2026

Highlights from our time at Thrive Summit 2026, showcasing community engagement and ...
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