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FitOn HealthJuly 023 min read

Why Embracing Relaxation Leads to Greater Engagement

The “summer slump” - you’ve heard of it, and you’ve most likely witnessed it for yourself. The numbers prove a productivity dip in the summer is real. Studies show that workplace productivity takes a hit of about 20% during these warmer months, with attendance dropping by 19%, and employees admitting to being at least 45% more distracted. But instead of beating the summer slump, some research shows you should actually embrace it. Adopting a "less is more" approach might just be the solution.

Rather than viewing the summer slump as a problem to be solved, employers can choose to embrace it as an opportunity for growth, creativity, and well-being. By prioritizing work-life balance, fostering creativity and innovation, building trust and loyalty, and embracing seasonal rhythms, organizations can create a more resilient and thriving workplace culture year-round.

With the right strategies and support, you can keep your team energized and focused throughout the sunny season.

4 Ways relaxation benefits employee engagement

Here are some simple yet effective benefits to helping your team embrace relaxation for greater long-term engagement:

1. Enhanced well-being

Embracing the summer slump allows employees to prioritize their well-being and recharge their batteries. Summer is a time for relaxation, outdoor activities, and spending quality time with loved ones. By encouraging a less intense workload during this season, employees can enjoy a better work-life balance, reducing stress and improving overall mental and physical health. This rejuvenation can lead to increased creativity, improved focus, and higher productivity when they return to work fully refreshed.

2. More time for creativity and innovation

Slower periods in productivity can provide opportunities for employees to explore new ideas, brainstorm creative solutions, and innovate. When the pressure to meet tight deadlines is lifted, individuals have the mental space to think outside the box and approach problems from different angles. Embracing the summer slump creates a conducive environment for experimentation and risk-taking, ultimately driving innovation within the organization.

3. Building trust and loyalty

Recognizing and respecting employees' need for downtime during the summer months fosters a culture of trust and loyalty. When employees feel valued and supported, they are more likely to remain committed to their organization. By acknowledging that productivity ebbs and flows naturally throughout the year, employers demonstrate empathy and understanding, strengthening the bond between the company and its workforce. This trust and loyalty can lead to higher employee retention rates and a more positive workplace culture overall.

4. Embracing seasonal rhythms

Just as nature has its seasons, productivity levels in the workplace can fluctuate throughout the year. Embracing the summer slump acknowledges and adapts to these natural rhythms rather than resisting them. By aligning work expectations with the pace of the season, employers can create a more harmonious and sustainable work environment. This approach fosters a sense of acceptance and adaptability among employees, empowering them to work more efficiently and effectively within the context of each season.

How FitOn Health can help

By leveraging an all-in-one health and wellness platform, you can provide your employees with the support they need to stay healthy, happy, and engaged, even during the summer months. From workout classes and meal planning guides to mindfulness exercises and stress management techniques, our platform offers something for everyone, making it easy for your team to prioritize their well-being.

Embracing the summer slump and maintaining employee motivation and engagement requires a proactive approach and a supportive environment. By implementing flexible policies, promoting work-life balance, recognizing achievements, organizing team building activities, providing professional development opportunities, and introducing an all-in-one health and wellness platform, you can keep your team energized, focused, and productive throughout the summer season and beyond.