BETTER SLEEP 101
Transform the sleep habits of your people
as well as productivity and job satisfaction.
Better Sleep 101 is a FitOn Health exclusive course developed by renowned neurologist and sleep specialist Dr. Chris Winter. Your people will gain insider knowledge on how to achieve better health and better performance through better sleep. Learn the tips and tricks to get more restful sleep and improve your quality of life. Invest in well-being and unlock potential with FitOn Health.
This exclusive course from FitOn Health can help with:
Insomnia
Sleep Deprivation
Getting more restful sleep
Reducing stress
Healthy sleep routines and habits
Say hello to FitOn Health, your partner
in employee engagement and whole-health care
Engaged employees are 21% more productive resulting in a 41% decrease in absenteeism
The #1 Health and
Wellness Platform
The largest variety of best-in-class digital and in-person health and fitness experiences
Give your employees access to condition-based health education, premium fitness, nutritional guidance, and mindfulness content, no matter where they are.
Something for any body
and everybody
Support your population with authentic experts who deliver
engaging condition care management curricula across
major health conditions.