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FitOn Health

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The benefits platform that engages members through condition-based health education, best-in-class fitness, mindfulness content, and so much more.

Blog Post by FitOn Health

June 273 min read

Easy Ways to Encourage Workplace Physical Activity During the Workday

Discover easy ways to boost employee health and productivity with practical ...
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June 234 min read

Chronic Disease Is Preventable: Here’s How Employers Can Lead the Way

Reduce healthcare costs and improve workforce health through chronic disease ...
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May 273 min read

GLP-1s Aren’t the Miracle. Behavior Change Is.

GLP-1s can help jumpstart weight loss, but they’re not the full solution. Discover ...
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May 143 min read

How Fitness-Forward Workplaces Build Mentally Resilient Teams

Discover how fitness-first strategies strengthen mental resilience in the workplace. ...
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May 143 min read

Beyond the Checkbox: What Employees Really Want From Wellness Programs

A LinkedIn poll shows 94% of employees would use a full wellness platform. Learn ...
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May 054 min read

Winning Wellness Strategies for Hybrid Work Teams

The power of wellness programs for hybrid teams that spark energy, boost morale, and ...
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April 233 min read

The Fitness Benefits Employees Actually Want in 2025

Discover the top corporate fitness benefits employees desire in 2025, focusing on ...
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April 171 min read

5 Wellness Trends HR Leaders Can’t Ignore in 2025

Discover the top wellness trends HR leaders should watch in 2025 to enhance employee ...
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April 165 min read

14 Science-Backed Strategies to Manage Stress and Improve Well-Being

Discover 14 of the best tips for stress management, backed by science, to help you ...
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