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FitOn Health Blog

Stay up to date with the latest trends, resources, and insights on health and wellness benefits for your workforce, members, and clients.
April 236 min read

Exercise and GLP-1s: The Missing Piece in Your Employee Benefits Strategy

Exercise and GLP-1s together are what make weight loss results last. Here's what the ...
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April 202 min read

Our Highlights from The Conference Board's 2026 Employee Health Care Conference

From the exhibit floor to the Museum of Illusions — here's FitOn Health's week at ...
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March 233 min read

Our Favorite Moments from Thrive Summit 2026

Highlights from our time at Thrive Summit 2026, showcasing community engagement and ...
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March 126 min read

3 Ways AI is Transforming Employee Well-Being

Discover how AI in employee well-being is changing the game in 2026 and what ...
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March 065 min read

Unlocking Employee Performance: The Critical Role of Well-Being

Access Jason Lauritsen’s webinar on-demand and get actionable insights to strengthen ...
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March 057 min read

25 Employee Appreciation Day Ideas That Work

Here are 25 meaningful employee appreciation day ideas — including wellness ...
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March 044 min read

Employee Appreciation Day: Invest in the Well-Being of Your Workforce

Make Employee Appreciation Day count. Learn how strategic wellness benefits support ...
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February 066 min read

Best Exercise for Heart Health: A Workplace Guide

What is the best exercise for heart health? Learn which exercises protect your heart ...
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January 226 min read

Brain Health: Workplace Strategies for Well-Being

New research shows lifestyle changes can slow cognitive decline. Learn how ...
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