Skip to content
trainer photo 1-2

FitOn Health Blog

Stay up to date with the latest trends, resources, and insights on health and wellness benefits for your workforce, members, and clients.
January 156 min read

What Employees Are Asking for in 2026

What employees are asking for in 2026: flexible work, personalized well-being ...
Start Reading
January 157 min read

Making Employee Wellness Resolutions Stick All Year Long

Employee wellness resolutions often fade by February. Learn how employers can turn ...
Start Reading
December 198 min read

Employee Well-Being Trends to Know Right Now

What are the top employee well-being trends in 2026? From GLP-1 strategy to mental ...
Start Reading
December 056 min read

Snack Your Way to Better Health: The Power of Micro Workouts

Discover the benefits of exercise snacks — short, effective mini workouts that boost ...
Start Reading
December 045 min read

How to Beat the Winter Blues: Tips for Employers

Support your team this winter: tips to beat the winter blues and boost employee ...
Start Reading
December 045 min read

How Wellness as a Talent Strategy Can Transform Your Workplace in 2026

Discover how using wellness as a talent strategy can boost employee engagement, ...
Start Reading
November 124 min read

What Comes After GLP-1s: Helping Employees Sustain Results

Support long-term weight loss success with holistic programs that help employees ...
Start Reading
November 125 min read

7 Ways to Support Employee Well-Being During the Holidays

Discover effective strategies to support employee well-being during the holidays, ...
Start Reading
October 204 min read

What Every Leader Should Know About Employee Turnover Cost

Discover the true cost of employee turnover and how proactive strategies can reduce ...
Start Reading